Body, Mind & Soul Re-connection
Retreat in the Algarve, Portugal

Come and join our amazing 5-day retreat in beautiful South West Algarve in Portugal in one of the most beautiful places on earth to re-connect with your body, mind and soul.

During this retreat we will create time and space for you to (re)-connect with your body, mind and soul through mindfulness and by connecting to your heart and your deeper essence. It is the connection to this deeper essence where all the answers you seek in life lie and your true self is found.

We will touch on the issues that now play in your life and the things which may no longer serve you and you would like to change. We will provide tools to become more aware, more mindful about yourself and your surrounding and give effective tools to find out what it is you really desire and how to make change happen.

The aim of the retreat is to leave you inspired to go through life in a much more mindful way, to connect with your heart, to be aware, awake and to be in balance with your body, mind and soul. To create an open mind to materialize that what you seek (to change) in life.

In our post retreat session(s) we can help you further to integrate in your daily life what you have set yourself to change / to do.

Get a taste of our retreat by watching the video below

Why would you go to a retreat?

The essence to join our retreat is to create time and space for yourself, to find out what your heart truly needs and desires, what feeling it gives you and to bring yourself to a place where healing is allowed to happen.

During the retreat we will guide you how to listen to your inner self and bring more self-love into your life. We will assist you how to set your inner compass for life, to point in the right direction so it sets YOU for happiness, joy and fulfilment.

What to expect?

The aim of the retreat is to leave you inspired to go through life in a much more mindful way, to connect with your heart, to be aware, awake and to be in balance with your body, mind and soul. To create an open mind to materialize that what you seek (to change) in life.

In our post retreat session(s) we can help you further to integrate in your daily life what you have set yourself to change / to do.

How does it work?

We understand that you need time to soften your thoughts and sink into your body, mind and soul. We will carry you in this beautiful surrounding and guide you to reconnect to your inner self.

The retreat will be provided in three steps:

1. Pre-retreat (1 Hour intake conversation, expectations, get to know each other)
2. 5 Day retreat in the beautiful South West Portugal
3. Post retreat (Feedback, integration and guidance)

We can provide coaching on a deeper level after the retreat in a one on one session to help you integrate the valuable things you have learned during the retreat.

Our working methods!

1. Mind, body and soul (re)-connection
2. Mindfulness
3. Coaching
4. Body work
5. Energetic healing
6. Create a seed to be able to make the changes and create the dreams you desire
7. Having lots of fun!

Please see the full program at the bottom of this page.

Come and find your inner peace

Where will you go?

Portugal, Algarve at the Monte Vehlo Eco Resort.

We found a magical place in the mountains in the middle of the Algarve national park with great sea views at the horizon.

Just take a look at the movie above…experience pure beauty!

Price: 1499 Euro p.p.

This includes:

• Accommodation 5 nights (two people per room)
• Fresh wonderful vegetarian food for breakfast, lunch and dinner.
• Drinks: Herbal tea, fresh fruit drinks and coffee.
• Meditation lessons
• Coaching
• Personal goal plan (pre-retreat)
• Hiking walks in silence
• A day at the beach at Carrapateira

Flights are not included

Who will guide the retreat?

Monique Sahiboe and Michel Alexiev will be your guides during this retreat.

Together, we have a perfect harmony of men and woman’s poles and as such we create a space for everybody’s needs. We will carry you in your process with strength and love and assist you where needed.

To create full attention for you we will allow a maximum 14 people to attend the retreat.

Monique

Monique is 42, and is a healer on body, mind and soul.

She is an expert on how pain in the body relates to thoughts and energy fields.

Monique is a mindfulness teacher for retreats with MBSR: Mindfulness Based Stress Reduction.

Monique has a successful practice for natural healing based in Amsterdam, she is high sensitive and has learned how to share her gift and help people successfully.

Through experiencing several trauma’s she has a lot of life experience and learned how to accept and heal herself through her inner strength. As such she knows how important it is to share and connect with people.

Michel

Michel is 47, and he is a co-creator of dreams. He is a successful mentor who has helped people creating their dreams. Amongst others, Michel is an NLP trainer (NLP stand for Neuro-linguistic programming, which is a powerful approach / tool for communication, personal development and psychotherapy) and knows of subtle ways how to go to the core essence of a human being. Michel’s gift is that he knows how to look into the eye of the soul, meaning he can get to the core of you and help you feel it.

When Michel was 22 years young he got hit by a drunk driver and he lost his leg in the process. This did not stop him from living life fully. Through acceptance, forgiveness and pure life energy, he has turned his life around and simple lives life to the max. No excuses, no fear! He has experienced life in shadow and light and knows like no other how to recover from mayor setbacks.

Program Body, Mind Soul Retreat: From Saturday 12thof October until Thursday 17thof October 2019

[contact-form-7 id=”118″ title=”Contactformulier”]

Michel Alexiev
Grensweg 16
8166 HJ, Emst

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M: +31 625 001 979
T: +420 603 412 582
E: me@michelalexiev.com